WORKSHOPS
Tap into your body's innate wisdom to become naturally slim and healthy!
This course will educate you about why diets don't work, and what DOES work. This is a non-diet and non-exercise approach that will teach you the principles of successful and permanent weight loss.
This is not a quick-fix! This course is geared towards people that are willing to step out of the diet hell and learn about a safe, natural and proven way to lose weight permanently.
In addition, facilitator Sunny van Vlijmen will acquaint you with the EFT technique, which is highly effective in implementing changes in your eating behavior, eliminating emotional eating, and conquering mouth cravings.
Breaking this program into several fragments and spreading them out over 6 weeks, will allow you to better retain and understand the material presented.
These classes need to be a safe place, therefore every participant will be asked to sign a confidentiality agreement regarding the participants and the problems and issues they reveal during class. You will be expected to honor the anonymity provided in this agreement.
Introduction to Emotional Freedom Techniques
The first half of this workshop introduces you to the fundamentals of EFT. You will learn where the tapping points are located on your body and how to customize the Set-up and Reminder Phrase to work on your physical and/or emotional problems. I will teach you how to address an issue so EFT can be the powerful and efficient tool it is meant to be. We'll discuss psychological reversal, aspects, tailenders, energy toxins, the APEX effect, and other "must- knows".
In the second half, participants may volunteer to work with the instructor on their personal issues. These in- class demonstrations are an integral part of the learning process. This workshop is required for those who would like to attend my specialty workshops that I offer on a regular basis. Come and learn how to tap yourself to emotional freedom!
This workshop needs to be a safe place, therefore every participant will be asked to sign a confidentiality agreement regarding the participants and the problems and issues they reveal during class. You will be expected to honor the anonymity provided in this agreement.
Approved EFT workshops Level I, II & III
At the present time I am seeing a number of private clients. As soon as my schedule permits I intend to add levels I, II and III.
This workshop needs to be a safe place, therefore every participant will be asked to sign a confidentiality agreement regarding the participants and the problems and issues they reveal during class. You will be expected to honor the anonymity provided in this agreement.
GROUPS
Borrowing Benefits Group for Weight-Loss
Whether you have learned EFT in my Body Intelligence classes or don't know a thing about EFT and natural weight-loss - if you want to lose weight in the most enjoyable way, then this group is for you! We meet every other week, from 7pm - 8.30 pm.
To find out more about "Borrowing Benefits," please see description below (Borrowing Benefits Group for Beginners) !
Borrowing Benefits Group for Beginners
Whether you have learned EFT in my introductory workshop or don?t know a thing about the technique, you can get solid results by tapping along while someone else is undergoing EFT. Interestingly, if you keep your own issue "in the background" while tapping for someone, you will likely resolve your own issue, EVEN THOUGH YOU ARE TAPPING FOR SOMEONE ELSE'S PROBLEM.
You will, in effect, be creating your own parallels and "Borrowing Benefits" from someone else. This procedure allows many people to achieve substantial emotional freedom from their issues without having to become an expert in the fine points of EFT. Borrowing Benefits has the potential to dramatically accelerate the deep core issue work that can be done in groups.
Even though I would encourage every participant to volunteer it is NOT mandatory. If you should not feel comfortable in sharing your issue or problem with the group, you can either use a code word or not volunteer at all.*
* If you do not wish to volunteer, please let me know by the time of registration.
This group needs to be a safe place, therefore every participant will be asked to sign a confidentiality agreement regarding the participants and the problems and issues they reveal during class. You will be expected to honor the anonymity provided in this agreement.